tag:blogger.com,1999:blog-2140569327200662543.post7391340692932642530..comments2011-10-08T09:03:52.385-04:00Comments on Confessions of a Health Nut: Stressing over health=Not so healthy.avanderspiegelhttp://www.blogger.com/profile/14273515902801264224noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2140569327200662543.post-24899628142679003652010-04-08T09:13:37.366-04:002010-04-08T09:13:37.366-04:00Thanks, pal! It felt good to get up this morning ...Thanks, pal! It felt good to get up this morning and explore my new neighborhood on a walk. Though I'm eager to start my running again, I think this is probably what my body needs to heal correctly so I can run! <br /><br />This weekend I plan on rewarding myself by seeing friends and eating something yummy, regardless of the nutritional content!!avanderspiegelhttps://www.blogger.com/profile/14273515902801264224noreply@blogger.comtag:blogger.com,1999:blog-2140569327200662543.post-8107217109547038902010-04-07T21:54:02.488-04:002010-04-07T21:54:02.488-04:00I am glad you are being nicer to yourself. I hate ...I am glad you are being nicer to yourself. I hate when you beat yourself up over missing a workout or eating something fun. You work so hard at being healthy and staying fit, that you deserve to reward yourself! If that means one night of NOT running or one night of NOT eating clean, then go for it! <br />You are one beautiful lady and I hope you continue to pat yourself on the back. Instead of kick yourself in the butt!EPathttps://www.blogger.com/profile/16622300505735639241noreply@blogger.com